Crystals
The Healing Power of Crystals
My Story of How They’ve Helped Me with Migraines
For as long as I can remember, migraines have been a part of my life. The throbbing pain, light sensitivity, and nausea would often leave me feeling powerless. I tried many conventional treatments, but it wasn’t until I began exploring holistic healing methods, particularly crystal healing, that I found a real shift. Crystals have a long history of being used for their metaphysical properties, and I was so impressed by the level of pain that was alleviated. My migraines have decreased by about half.
The idea behind crystal healing is that everything has a vibration, including our bodies and the crystals we work with. When the body’s energy is out of balance, it can lead to physical ailments. Crystals help restore this balance by interacting with our chakras—the seven major energy centers in the body. After incorporating crystal healing into my routine, particularly focusing on my Third Eye and Crown Chakras (which are often linked to headaches and migraines), I began to notice fewer episodes of migraines and an overall sense of well-being.
Here’s a list of the top 10 crystals I’ve found to be widely used for healing and balancing your chakras, and how to incorporate them into your life:
1. Amethyst – Known for its calming energy, amethyst is a great crystal for relieving stress and tension, which often contribute to migraines. It works with the Crown Chakra to enhance spiritual awareness and mental clarity. Place an amethyst on your forehead during a migraine to help ease the pain, or wear it as a necklace to prevent future episodes.
2. Clear Quartz– Often referred to as the "Master Healer," clear quartz can amplify your intentions and help balance all your chakras. You can hold it near your head to clear blockages in your Crown and Third Eye Chakras.
3. Sodalite – This crystal is deeply connected to the Third Eye Chakra and can help clear mental clutter. When I feel a migraine coming on, I meditate with sodalite to bring clarity and calm to my mind, releasing the tension building up in my head.
4. Lapis Lazuli – A powerful stone for balancing the Throat and Third Eye Chakras, lapis lazuli is ideal for migraines caused by unspoken emotions or mental exhaustion. I wear it during stressful days to prevent migraines from manifesting.
5. Citrine – Linked to the Solar Plexus Chakra, citrine helps clear self-doubt and brings positive energy. Though not directly related to migraine relief, I find it helps with overall mental health and confidence, reducing stress triggers.
6. Fluorite – Known for its ability to detoxify the body and mind, fluorite is perfect for balancing the Third Eye Chakra. I keep fluorite on my nightstand for protection against mental overwhelm, which often leads to migraines.
7. Aventurine– This green crystal works on the Heart Chakra, which governs emotional healing. Aventurine helps to reduce stress and anxiety, both common migraine triggers. Wearing aventurine regularly keeps me grounded.
8. Black Tourmaline – For those seeking grounding energy, black tourmaline is your go-to. It works with the Root Chakra, protecting against negative energy and environmental stressors that may trigger a number of ailments.
9. Rose Quartz– This gentle crystal is linked to the Heart Chakra and is known for its loving, nurturing energy. I use rose quartz when I feel emotionally drained, which helps reduce stress and stress-related migraines.
10. Selenite– A high-vibration stone, selenite is linked to the Crown Chakra and is excellent for mental clarity and spiritual connection. I use it in my space to keep the energy flowing and to prevent energy blockages.
By regularly incorporating these crystals into my life, I’ve found significant relief from my migraines. Each of them works to clear blockages, allowing energy to flow freely, and when my chakras are in balance, my migraines are much less frequent. Crystal healing has been a game changer, providing me not only with relief but also with a greater sense of peace and harmony.
If you’re struggling with migraines or other energy blockages, consider exploring the power of crystals. With regular practice and an open mind, you might find yourself on a path to deeper healing.