Energy:
Science vs. Spirituality
As a holistic practitioner, I'm excited to share a fresh perspective on energy, consciousness and spirituality. Let’s dive into it in a way that’s relatable.
So, what exactly is energy? In the simplest sense, it’s the force that lets things work, move, and exist. It’s all around us and inside us, making modern life possible. Think about how we rely on energy every day: walking, cooking, turning on the lights, or even powering rockets into space! But energy isn’t just one thing; it’s got many faces. There’s heat, light, motion, electrical energy, and more, each serving a unique purpose.
Einstein famously said, “Everything is energy.” He suggested that by aligning our personal energy with the reality we want, we can actually shape our world. Energy isn’t just in our physical surroundings but also in the very cells that make up our bodies. Cells contain elements like carbon, oxygen, and hydrogen, which are all charged with energy. In a very real sense, we’re beings made of energy!
Now, let’s look at consciousness through this lens. Think of consciousness as a unique type of energy, maybe not entirely like electricity or motion, but still very real. When we’re conscious, it’s as if we’re turning our energy inward, becoming aware of ourselves and the world around us. Some scientists believe that consciousness is linked to the way energy flows and interacts in our brains, creating this self-aware experience that’s truly remarkable.
One fun way to picture this? Think of energy as a river, always moving and changing. Consciousness is like a whirlpool in that river, a distinct pattern of movement within the larger flow. Our brains, busy processing all kinds of energy, help form this pattern, sparking our unique thoughts, feelings, and awareness.
Quantum physics even gives us a new twist: it suggests that consciousness might play a role in shaping reality itself. The "observer effect" in quantum mechanics shows that simply observing an event can influence its outcome. Could it be that our conscious thoughts have a similar power over our lives? Imagine your thoughts as energy arrows shooting out from you, just like psychic medium James Van Praagh describes. Positive, loving thoughts go out as bright, vibrant arrows, while negative thoughts can be dull and dark. And believe it or not, these thoughts don’t just float away—they can reach others and influence them.
So, take a moment to consider the power of your thoughts. Each one shapes your experience and impacts others. In this way, meditation can be like giving your mind’s "archers" a rest. When you take time to center and calm your mind, you’re not only relaxing but aligning your thoughts in a way that promotes peace and harmony in your life.
Remember, the life you’re living right now is the sum of all your past thoughts. If you want to create a future that’s aligned with your deepest desires, start with harmony in your mind.